Tina Eden Pilates

Level 3 Pilates Instructor

PILATES CLASSES

“The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.” – Joseph Hubertus Pilates

**UPDATED OCT 2018**

WELCOME TO TINA EDEN PILATES!

PILATES CLASSES in Sandhurst and Wokingham Berkshire taught by Tina Eden, Level 3 Pilates Instructor, Exercise (GP) Referral Instructor, Level 4 Postural Stability Instructor and Trigger Point Pilates Instructor.

CLASS TIMETABLE & BOOKING INFO

PILATES CLASSES IN SANDHURST

**NEW CLASS STARTING 5 NOVEMBER 2018**

MONDAYS: 8:15pm-9:15pm TRIGGER POINT PILATES at St George’s Church, Sandhurst GU47 0SS – Suitable for all levels. No prior Pilates experience required. NOW TAKING BOOKINGS at tinaedenpilates@gmail.com or pm.

TUESDAYS: 6:45-7:45pm at Owlsmoor Community Centre, Yeovil Road, Sandhurst Gu47 0TF – Intermediate / ADVANCED PILATES – Prior Pilates experience required. NOW TAKING BOOKINGS at tinaedenpilates@gmail.com or pm.

TUESDAYS: 7:45-8:45pm (TERM TIME ONLY) at Owlsmoor Community Centre, Yeovil Road, Sandhurst GU47 0TF. MIXED ABILITY PILATES – Some Pilates experience helpful, but not required. Suitable for Beginners and Returners to Pilates and for Postnatal. *FULLY BOOKED.

WEDNESDAYS: 9:30-10:30am (TERM TIME ONLY) at St George’s Church, Sandhurst GU47 0SS. MIXED ABILITY PILATES – Some Pilates experience helpful, but not required. Suitable for Beginners and Returners to Pilates and for Postnatal. *FULLY BOOKED

PILATES CLASS IN WOKINGHAM

WEDNESDAYS:1:00-2:00pm at The Haven Wellbeing Hub – *Book directly with The Haven @ http://www.havenwellbeinghub.co.uk or Tel. 0118 327 2450

CLASS SPACE IS LIMITED AND MUST BE PRE-BOOKED, so please get in touch as indicated above. Many thanks!

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